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Continuing my efforts to eat healthier for my big day, I followed another recipe from Food and Wine’s 30 day healthy eating menus. Today I picked a soba noodle dish served with grilled shrimp and cilantro. This dish packed in little bits of fried garlic and shallots for punches of flavor, and crushed peanuts for texture, it’s almost unbelievable how simple it is to make, and how delicious and healthy it is.

Soba is the Japanese word for buckwheat, also synonymous with the thin noodles made out of buckwheat flour. Buckwheat is naturally gluten free, Read the rest of this entry »

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